Monthly Archives: May 2016

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Moringa – One Superfood You’re NOT Eating

By | May 28th, 2016|Health & Wellness, Nutrition, Superfood|

Native to India is the Malungay (Moringa) tree; often called the drumstick tree, miracle tree, or ben oil tree.  This tree is pound-for-pound one of the most nutritional things on this planet, so much so that it is being referred to as a superfood.  It's leaves are often used in salads, soups, and stews, while it's flowers can also be used [...]

Best Pregnancy Foods

By | May 24th, 2016|Health & Wellness, Nutrition, Pregnancy|

An overall healthy diet is always the best option for anyone, but especially for moms to be. Although much of the nutrient content can be achieved through taking a prenatal vitamin, it is still important for mothers to keep a high quality diet.  Eating the best pregnancy foods can help ensure a healthy development of the [...]

Hyperemesis Gravidarum

By | May 22nd, 2016|Health & Wellness, Pregnancy|

A pregnancy is supposed to be a wonderful time where couples get to create lists of baby names and decorate baby's room with just the right shade of paint.  However, for 60,000 women per year (in the U.S) the truth couldn't be further.  Sure the usual bouts of morning sickness come and go but for women living [...]

Aquaponic Gardening

By | May 10th, 2016|Alternative Gardening, Aquaponic, Garden Thoughts, Organic Gardening|

I've had my aquaponic garden for about 5 years now and I absolutely love it.  I've always been one to try cool DIY's and tinker with things.  My mother suggested I try aquaponic gardening as a hobby.  After doing some research, I decided to give it a try. After years of tinkering with it and experimenting, [...]

10 Best Medicinal Plants To Garden

By | May 1st, 2016|Garden Thoughts, Health & Wellness, Natural Medicine|

Let me first begin by saying that I am not a medical expert and the information provided in this article is from my personal use and research.  Before using any of the information in this article please seek a professional medical opinion.   In ancient times medicine consisted of a variety of herbs and natural concoctions. [...]

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